In fact, this is a great way to get nowhere. You don’t need to: Waste a couple of hours in the gym every day grinding through grueling workouts you hate. Muscle building is much simpler than that. You don’t need to: Constantly change up your workout routine to gain lean muscle in all the right places. You don’t need to: spend hundreds of dollars per month on the worthless supplements that steroid-fueled bodybuilders “swear by.” Most pills, powders, and potions do absolutely nothing. you want to read this book.īuilding lean muscle and burning stubborn fat isn’t nearly as complicated you’ve been led to believe. If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym. This book has helped tens of thousands of men build their best bodies ever. The bottom line is you CAN achieve that "Hollywood hunk" body without having your life revolve around it.Bigger Leaner Stronger: The Simple Science Of Building The Ultimate Male Body Imagine enjoying the added benefits of high energy levels, no aches and pains, better spirits, and knowing that you're getting healthier every day. Imagine.just 12 weeks from now.being constantly complimented on how great you look and asked how the heck you’re doing it.
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How to get shredded while still indulging in the "cheat foods" that you love every week like pasta, pizza, and ice cream. The 3 simple laws of muscle growth that, when applied, literally force your body to grow bigger and stronger. How to master the "inner game of fitness" and develop the self-discipline and willpower it takes to build the body of your dreams (and actually enjoy the process!).
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The 7 biggest muscle building myths and mistakes that keep guys small, weak, and frustrated. Here are just a few of the things you're going to discover in this book: The exact methods of diet and training that make putting on 10 to 15 pounds of quality lean mass a breeze.and it only takes a few months. Those are just a few of the harmful lies and myths that keep guys from ever achieving the lean, muscular, strong, and healthy bodies they truly desire.Īnd in this book you re going to learn something most guys will never know.
Flexible dieting is the real “secret” of effective bodybuilding nutrition. You don't need to: obsess over "clean eating" and avoid "unhealthy" foods to get ripped. You don’t HAVE to do any cardio, actually. You don't need to: grind out hours of boring cardio to shed ugly belly fat and get a six-pack. You don't need to: spend a couple of hours every day doing tons of weight training sets, supersets, drop sets, etc. You don't need to: constantly change up your weightlifting exercises to build muscle mass. You don't need to: spend hundreds of dollars per month on the worthless supplements that steroid-fueled bodybuilders “swear by.” then you want to read this book.īuilding muscle and burning fat isn't as complicated as the fitness industry wants you to believe. If you want to build muscle, lose fat, and look great as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements.
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